The Private Health & Wellness Client program is a minimum of 4 consultations and includes all of the services detailed below as well as weekly email support. For pricing, you have the option of either paying $90 each month for 3 months, or paying $270 in full before the first consultation.
Week 1: Intake & Initial Recommendations
60-minute Private Video Consultation (via Skype) • Intake on your health history • Initial health, nutrition, and lifestyle recommendations • At-home lab test recommendations
Week 6: Personalized Health Plan
60-minute Private Video Consultation (via Skype) • Review & explanation of your Personalized Health Plan, including: – Personalized Meal Plan – Grocery Food Shopping List – Exercise Recommendations – Customized Supplement Protocol – Healthy Lifestyle Advice (Sleep, Stress Reduction, Detoxification, etc.)
Week 12: Follow-Up
30-minute Private Video Consultation (via Skype) • Updates & tweaks to your Personalized Health Plan (as needed) such as: – Reintroduction of foods on your Meal Plan – Updated Exercise Recommendations – Healthy Lifestyle Advice (Sleep, Stress Reduction, Detoxification, etc.)
Week 18: Follow-up & Maintenance
30-minute Private Video Consultation (via Skype) • Updates & tweaks to your Personalized Health Plan (as needed) such as: – Reintroduction of foods on your Meal Plan – Updated Exercise Recommendations – Healthy Lifestyle Advice (Sleep, Stress Reduction, Detoxification, etc.) – Weaning off non-foundational supplements – How to maintain your amazing results
*After your first 4 consultations, if mutually agreed upon, you may decide to continue as an ongoing Private Health & Wellness Client and receive a 30- or 60-minute consultation on a regular basis (decided upon mutually) where ongoing recommendations can be made, as well as weekly email support.